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From Dr. David Eifrig in Retirement Millionaire: Fluoride is making your children dumber… according to a 2012 study from Harvard. Fluoride has been poorly studied, but is marketed as a way to prevent tooth decay. Most toothpaste brands include fluoride, as do most municipal water supplies. According to the Harvard study, children who drank water with fluoride ended up with lower intelligence scores than children who didn’t. Researchers also linked fluoride drinking by [...] From Dr. David Eifrig in Retirement Millionaire: Don’t die in Maryland or New Jersey if you want to avoid paying heavy estate and inheritance taxes. Forbes recently published its “Where Not to Die” list for 2013. Maryland and New Jersey are the two states that levy both an inheritance tax and an estate tax. This can quickly eat away at the money you plan to leave your heirs. Read more: http://www.thedailycrux.com/Post/42483/doc-eifrig-whatever-you-do-don-t-die-in-these-states Archaeologists in Guatemala announced the discovery of the second-known reference to the “end date” of the Mayan calendar, found inscribed on panels recently uncovered at the La Corona archaeological site. The panels are 1,300 years old, and are considered one of the most significant hieroglyphic discoveries in decades. [Dr. David Stuart, University of Texas at Austin]: From Dr. David Eifrig in Retirement Millionaire: Drinking wine helps maintain bone strength for women better than milk does… Researchers from the University of Oregon found postmenopausal woman (ages 50 to 65) who drank two small glasses of alcohol a day had lower rates of “bone resorption” – a natural process that slowly erodes your bones – than women who didn’t drink alcohol at all. Resorption is a process of bone shedding old cells [...] RT At least two people are dead as a result of a deadly mouse-borne virus spotted at Yosemite National Park in California and feared to have spread across the world. The US Centers for Disease Control and Prevention has issued a health alert after a lung disease caused by the hantavirus pulmonary syndrome killed two American males and sickened four others. Health officials believe that an outbreak spread by mice at Yosemite [...] Hospital has shut down kidney donation program and suspended two nurses, pending an investigation into the egregious error A nurse accidentally disposed of a kidney from a living donor this month at an Ohio hospital, and doctors tried unsuccessfully for at [...] From Dr. David Eifrig in Retirement Millionaire: The simple answer is fear and how our bodies’ natural reaction to stress can be fatal to our investments. One of the hardest parts about investing is realizing how powerful your brain is… and how our primal impulses work against our best interests and limit what’s possible. Recent neurological research shows [...] Scientists are finally beginning to understand one of life’s enduring mysteries – why women live, on average, longer than men. The new research describes how mutations to the DNA of the mitochondria can account for differences in the life expectancy of males and females. Mitochondria, which exist in almost all animal cells, are vital for life because they convert our food into the energy that powers the body. Longevity: Women of nearly all [...] NEW YORK (CBS 2) – A new study shows that as many as 1 in 3 adults recall sleepwalking at some point in their lives. One of those adults is Noel Schenck. She told CBS 2?s Chris Wragge that she began sleepwalking when she was 4 years old. “I would go into the refrigerator and open the door,” she said. While sleepwalking is most common in children between the ages of 4 and 8, a new study from [...] One in nine allergic reactions to food among children is not accidental – with children deliberately being exposed to danger, it emerged today. Research has found parents and other caretakers are purposefully giving their children known food triggers. The authors of the study, published in the journal Pediatrics, said they are not completely sure why it’s happening. Research has found parents and other caretakers are purposefully giving their children known food triggers What researchers found [...] Feeling stressed? New figures reveal you’re not alone. Americans are more stressed out than they were 30 years ago with young women among those feeling the brunt of it a first ever assessment of individual stress levels in U.S. reports. A 10 to 30 per cent stress increase was found through surveys of approximately 6,300 Americans over the age of 18 in 1983 and again in 2006 and 2009 through all demographics. Stressed [...] From Dr. David Eifrig in Retirement Millionaire: You can save more than $81 a year with just one tip: stop using the mail to pay your bills. The average U.S. household pays 15 bills a month. And with the Postal Service recently jacking up the cost of stamps to $0.45, you could be paying $81 a year just on postage. But many companies are making it easier for customers to pay bills without [...] From Dr. David Eifrig in Retirement Millionaire: Watermelon is my next miracle food… Eating watermelon helps reduce inflammation. Regular readers know inflammation is probably the biggest (and most underappreciated) health risk people face. Diseases directly linked to inflammation include heart disease, arthritis, and high blood pressure. Watermelon is loaded with inflammation-fighting antioxidants, including vitamins A and C. And it’s a great source of lycopene – a carotenoid (antioxidant than gives carrots their color) [...] The winter weather follows a wet start to April, with the threat of floods and storms to come over the next few days. The Met Office has issued weather warnings for the South West, London, South East, Wales and the West of England due to flooding on roads and 60mph winds. Hail storms are expected across the country and it is feared windows could be broken by giant hail, up to 1cm [...] From Dr. David Eifrig in Retirement Millionaire: Regular readers know how much aromas mean to your health. Aromas make my “Top 12 Ways to Improve Your Health” list every year. That’s because different smells can relax you, invigorate you, and improve your mood. Some aromas like pumpkin and lavender (mixed together), can even improve your sex life. But your cold medicines may be damaging your sense of smell without realizing it. In 2009, [...] From Dr. David Eifrig in Retirement Millionaire: Unplugging appliances is a quick way to save on your energy bills. I know people who plug their appliances into a power strip to help them save. (Instead of turning off several appliances, you can just turn the power strip off.) But many of these people admit they forget to turn the power strip off before leaving home. Now there’s a way to prevent that. The [...] From Dr. David Eifrig in Retirement Millionaire: There’s a simple way to organize all your finances… and an easy way to avoid overspending. Mint.com is a free online program that automatically categorizes spending, creates budgets, and helps you set goals. To get started with Mint, you enter you bank accounts, trading accounts, credit cards, and loans onto Mint’s secure website. You’ll need the username and password you use to access your different accounts. But [...] From Dr. David Eifrig in Retirement Millionaire: If you’ve ever opened a yogurt container and been tempted to pour off the liquid swishing around on top, don’t. That liquid is swimming with millions of bacteria that provide yogurt’s key benefit. The bacteria are called “probiotics” – literally “good bugs.” Probiotics have mean sounding names like Lactobacillus bulgaricus and Bifobacterium bifidum, but basically, they work to improve digestion and enhance your immune system. Eating [...] From Dr. David Eifrig in Retirement Millionaire: There’s no cure for Alzheimer’s. Medications are available to treat some of the symptoms (like memory loss and mood swings). But the side effects can be severe… and are known to worsen the older the patient is. The best thing you can do to stave off Alzheimer’s is to live a healthy lifestyle. Eat a healthy diet. A healthy diet can prevent inflammation. And you can [...] Anthony Gucciardi The stated mission of the Food and Drug Administration (FDA) is to protect and promote public health through the regulation of everything from food products to pharmaceutical drugs. Based on the agency’s actions (or perhaps their severe lack of real action) however, it is quite apparent that this government organization has a blatant disregard for your health and is most certainly not in the business of [...] From Dr. David Eifrig in Retirement Millionaire: When I first started Retirement Millionaire, one of my first pieces of advice was to never retire. People who retire at age 55 die twice as fast as those who keep working. And people who keep working can have more confidence that they won’t go broke in retirement. But that doesn’t mean you should spend your life chained to a desk and a computer. Retirement Millionaire subscriber Wayne [...] Hollywood Stars Seek to Make Feature Film Focused on WTC Demolitions Howard Cohen “A Violation of Trust” (formerly titled “Confession of a 9/11 Conspirator”) is a feature film project that is willing to do what the world’s governments and legal bodies are unwilling to do – open a real investigation of 9/11 for the entire world to see. It dramatizes the first day of “The President’s New Investigation of 9/11”, with [...] From Dr. David Eifrig in Retirement Millionaire: Here in Retirement Millionaire, I’ve told you about the benefits of drinking coffee, wine and beer, and green tea. But what about water? The standard in the medical world is to tell people to drink up to 64 ounces of water per day. The rule of thumb is eight eight-ounce glasses per day. However, I wrote several years back how the history of the 64-ounces-a-day recommendation stemmed [...] From Dr. David Eifrig in Retirement Millionaire: The backlash against the Transportation Safety Administration (TSA) over body scanners continues. Many readers know I refuse to go through the new airport scanners. The radiation from these scanners increases your risk of cancer… and does little to protect us from anything. Instead, I opt for a pat down. Now, the European Union (EU) has banned the use of these scanners in its airports. The EU [...] From Dr. David Eifrig in Retirement Millionaire: Practicing good oral health is another way to lower your risk of heart attack. We now know that the bacteria in your mouth enter the bloodstream and can travel to other areas of the body. This includes the heart where plaque can build up. But if you’re using an alcohol-based mouthwash to sterilize your mouth, you could be doing more harm than good. Several studies have [...] Dr. David Graeber, professor of anthropology at Goldsmiths College, University of London on his book – Debt: The First 5000 years. How the concepts of debt and credit have defined human history and what this means for our current credit crisis and the future of our economy. Original source ROMULUS, Mich. (WJBK) – The Mandy family says they were on their way to the happiest place on earth (Disney), but had to go through hell to get there. “I realize they’re trying to keep people safe, but come on, does he look like a terrorist?” said Dr. David Mandy. The family was going through security when two TSA agents singled Drew Mandy out for a special [...] Smoking cigarettes is the cause of so much preventable, deadly disease. But now new research shows sitting for long stretches of time may be just as dangerous. “Smoking certainly is a major cardiovascular risk factor and sitting can be equivalent in many cases,” explained Dr. David Coven. Dr. Coven is a cardiologist. He says several new studies show prolonged sitting is now being linked to increased risk of heart disease, obesity, diabetes, [...] |
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