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72Point The perfect weekday morning means having a bowl of cereal and waking up one hour and five minutes before walking out of the front door for work, it has emerged. Researchers compiled the ideal weekday routines of 2,000 Brits to discover the formula for the perfect stress-free morning; however, many of us don’t leave ourselves enough time in the morning, causing avoidable stress. The average person needs eight minutes to snooze, nine [...] 72Point The perfect weekday morning means having a bowl of cereal and waking up one hour and five minutes before walking out of the front door for work, it has emerged. Researchers compiled the ideal weekday routines of 2,000 Brits to discover the formula for the perfect stress-free morning. However, many of us don’t leave ourselves enough time in the morning, causing avoidable stress. The average person needs eight minutes to snooze, nine [...] |
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