Wheat Addiction? It’s Happening….

Within the Primal/paleo community and elsewhere, it’s often stated offhandedly that wheat is addictive. And absolutely, wheat for many people feels like something they could never give up. I hear it all the time: “I couldn’t live without bread.” “What would I do without cereal, dinner rolls, toast, {insert your favorite grain-based food item here}.” And wheat is often the main culprit in the sugar/insulin rollercoaster that drives sugar-burners’ need to eat [...]

The problem with Mark Zuckerberg, Public shareholders better be prepared…

There is a nagging concern for potential Facebook shareholders: the guy running the company doesn’t care that much about making money.

 

Mark Zuckerberg has done an incredible job building Facebook into a product that 900 million people use every month and 500 million people use every day.

Because of that truly massive user base, Facebook’s valuation has soared over the years: reaching $100 billion on private markets just weeks before it IPOs.

But despite that [...]

Revealing: The typical woman spends five hours a day more than a third of her waking hours chatting and gossiping

Women spend five hours a day gossiping and chatting, a UK study shows. Picture: Coker Dylan Source: AdelaideNow

It will come as no surprise to their often less talkative male counterparts

The typical woman spends five hours a day more than a third of her waking hours chatting and gossiping, a study has revealed.

Whether at home or work women natter for about 298 minutes every day, it found.

Discussing other peoples [...]

Study: Sleep loss can promote weight gain

NEW YORK, United States – Sleep deprivation makes the day drag and appears to put a drag on metabolism too, causing the body to use less energy, according to a European study.

The results, reported in the American Journal of Clinical Nutrition, add to evidence that sleep loss can promote weight gain — not just by boosting hunger but also by slowing the rate at which calories [...]