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The fashionable way to lose 10lb in twelve days: Eat MORE fat


  • New programme promises you’ll drop a dress size in just under two weeks
  • The fat-based diet includes avocados, eggs, cream cheese… and steak!

If you’d like to know where half the staff of the UK’s glossy magazines spend their mornings, I’d suggest you sign up for Educogym.

They’d probably rather you didn’t know about the programme that promises you’ll drop a dress size in 12 days – partly because the Harley Street gym is so small you could barely swing a pair of trendy trainers in it. 

Before my first session, I’m weighed and measured. I have 36 per cent body fat (I’m told 25 would be ideal), and I’m a stone heavier than I’d like to be.

My sports bag rattles with all the supplements I’m handed to support my diet and speed up weight loss – iron, magnesium, creatine and amino acids. 

 
Read more: http://www.dailymail.co.uk/femail/article-2334907/The-fashionable-way-lose-10lb-days-Eat-MORE-fat.html#ixzz2V9iEAQ5E
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